You don't have to get hit to get fit

A boxing workout is probably one of the best overall body workouts you can get. And you don't have to throw a single punch. Great for cardio as well as weight control and conditioning, a boxing workout will get your heart-rate up, tone muscle, and burn calories like crazy. Tuesdays and Thursdays at Clancy's our conditioning experts put your through your paces with Crazy Core (focusing on developing a tight, toned core), Strength & Conditioning, Skipping, and Boxing Boot Camp (featuring the same set of exercises the pros do to get in shape for a fight). Why not book a trial session?