Boxing I – Beginners

Boxing Level I – Beginners

Beginners boxing brings it ‘back to basics’ and is a great class for those who have never boxed before or perhaps need a refresher class. Our coaches will constantly critique your stance, your hand position and footwork, as this is a critical time to perfect your technique. Members will develop their own personal boxing style and improve their coordination while gaining a deeper understanding this amazing sport also called the ‘sweet science’. In this class members learn how to properly wrap hands as well as boxing basics and fundamentals, including proper stance and  how to use boxing equipment.

*This level can be skipped if you have participated in our 12-week fast track program.



Our 12 Week Fast Track course is to take you from pencil pusher to pugilist...

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Membership has its benefits.

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CBA will train you at our office or yours!

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Corporate, Amateur, & Professional we are all boxing all the time!

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